Spirulina is a dietary supplement based on blue-green algae rich in vegetable protein (like soy) but also many vitamins and antioxidants like beta-carotene.
Its composition allows for effective action on the body to help it to lose weight. In addition to the components mentioned above, spirulina contains phenylalanine, an amino acid (a natural and reducing appetite) whose properties would act as an appetite suppressant.
So is it possible to lose weight with spirulina?
Everything leads us to believe through his many qualities as concentrated food supplement. Thanks to the many proteins contained in spirulina , digestion becomes more regularly in order to regulate the amount of sugar in the blood, and avoid hunger
The operation of the body Spirulina
When spirulina is consumed when the body is fasting, she just cover the walls of the stomach and help produce a feeling of satiety.
Through taking this dietary supplement – some say appetite suppressant so the protein content is more than enough – the patient keeps the advantage of a progressive system since effectively reduces the problems inherent in a high-speed and drastic body. Spirulina is a regulator, a moderator for the organization: thus, it is possible to gradually regain a normal weight because the usual amount of food decreases without any danger of deficiency or overdose.
Spirulina, an ally for your diet
In this “fight” what a regime, spirulina is an ally you can count on: it also helps the body through the intake of many vitamins (upper number in yeast, wheat, meat or vegetables), particularly vitamins B1 and B2. Spirulina, which is a powdered tablet purifies the body by draining accumulated waste related stress , poor diet, alcohol and tobacco.
But his first action and most reliable remains that of a appetite suppressant: taken 30 minutes before a meal, spirulina can feel satiety much faster. It is therefore natural that, in view of slim, spirulina become a formidable weapon because in addition to helping you lose weight, it is an excellent medium to get fit and improve their health.
It should be noted that spirulina provides no side effects and provides beneficial elements for the health and well-being. So it is legitimate to think that it can advocate for a diet but taking spirulina replace any diet recommended by a doctor. Spirulina is a perfect complement diet and support to lose weight naturally.